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It was found that people who worked in mineral-rich salt mines didn’t get colds and asthma the way other people did. It is antiseptic and rich in magnesium and other trace minerals. See below.ĭead Sea Salt–Dead Sea Salt is famous for its therapeutic, mineral-rich quality. The salt mixture can be used in several ways.
#How to make a homemade pipe out of a inhaler full
Keeping it in a cloth bag keeps it from clumping and adhering to the side of a jar or tin, allowing you to use the full measure of the ingredients. Place remaining salt mixture in a cloth bag, inside a tightly sealed container. Cap the inhaler tightly and label “for sinus congestion”.
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Place the cap on the glass inhaler and insert the glass chamber into the protective steel base.
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Jiggle the salt gently and add more salt until no more salt can be added. Place ½ tsp of the mixture into the glass chamber of the inhaler. Mix Dead Sea salt and essential oils thoroughly in a bowl. When your body is sick or has a toxin load you don’t want to give it the added burden of chemicals hidden in your natural remedies. Nonorganic essential oils, in many cases, contain pesticides and other chemicals that are concentrated with the plant material when the essential oils are distilled. Don’t use disposable plastic inhalers as the hole is too big and it will allow the salt to escape. You won’t need the cotton wick that comes with the inhaler for this project. You’ll need a 4 part metal and glass purse size inhaler (preferred). Recipe Card powered by DIY Herbal salt inhaler for nasal congestion Packed firmly into an inhaler and carried in your purse, sort of like old-fashioned smelling salts. The properties of the essential oils are absorbed quickly into the circulatory system.” ( The Herbal Academy, unit 8, “Aromatherapy for the respiratory system”) You can use the recipe effectively in 3 ways After the molecules are inhaled into the bronchi they create an increased bronchial secretion, which can benefit many respiratory ailments. “Among aroma therapists, inhalation is popular way to harness the healing properties of EOs. It also briefly discussed the use of essential oils in treating colds and viruses. Unit 8 talked about the respiratory system and offered herbal remedies for the different stages of a cold. I got the idea for these inhalers from Unit 8 of my Intermediate Herbal Course with the Herbal Academy of New England. I made some salt inhalers to help my winter malaise, using a mixture of therapeutic Dead Sea salt and essential oils. Instead, you can use an herbal inhaler that opens nasal passages, relieving nasal congestion, while at the same time relaxing the body’s response. OTC decongestants shrink swollen sinus passages but also speed heart rate and raise blood pressure. That means adding moisture where there is dryness and using food or fasting, teas, and herbal preparations to ease symptoms, like nasal congestion, while still allowing the body’s own immune system to speed healing.įor me personally, the most distressing part of a cold or virus is having nasal congestion and not being able to breathe. In herbal health, we want to manage the symptoms of colds and flu for comfort but still allow the immune system to do its job. Does that sound like a healthy thing to do? Don’t we want our immune systems to work efficiently to rid our bodies of sickness and disease, even if that means being a little uncomfortable for a short time? Most allopathic prescriptions for colds and flu manage symptoms, unclog the stuffy nose, stop the coughing, or lower the fever – basically putting the brakes on our natural immune reaction to sickness. When we have a cold or virus, our bodies’ response of coughing, nasal congestion, chest congestion, and fever is the correct reaction to help us return to balanced health. Our bodies are made to do exactly what we need them to do to fight infection, expel toxins, and maintain our health and well-being. It all adds up to more colds, sinus headaches, nasal congestion, coughs, and the general malaise of the season. Maybe it’s the dryer air beside the wood cookstove. Maybe it’s the sugar binge and lack of sleep, as we prepare for the holidays, party and stay up late visiting friends. December is the worst month for darkness, cloud, and gloom. Here in Canada, we are chronically sun-deprived from mid-September till the beginning of May. I always seem to get a cold in December as the holiday season is coming to a close. Relieve nasal congestion fast with this easy-to-make DIY nasal inhaler that uses therapeutic Dead Sea salts. Relieve Nasal Congestion with this DIY Inhaler